Amount of 20:2 n-6 c,c in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled there is 0.043 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled.

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled are listed below.

Water 62.27 g 62.27%
Energy (calorie) 209 kcal
Energy (joule) 875 kJ
Protein 25.61 g 25.61%
Total lipid (fat) 11.06 g 11.06%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.79 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 220 mg 0.22%
Potassium, K 344 mg 0.34%
Sodium, Na 55 mg 0.06%
Zinc, Zn 2.14 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.009 mg
Selenium, Se 43.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled